The Hot Spot Bot

Cell Phone Etiquette: Are You a Cell Phone Sinner? Mobile Mistakes Could Wreck Your Career

In spite of their convenience and necessity, cell phones are now another means whereby we can irritate our fellow man. Theaters, restaurants, trains-even public restrooms-are no longer safe from the possibility of an untimely call. Two weeks ago I even heard someone having a cell conversation in a toilet stall. At that moment […]

How To Ease Depression

Most people in the world often feel down and depressed, they find that things are getting on top of them and they find it hard to continue living their lives. In this article I give advice on how to get out of this rut and how we can reduce this depression.
I have had many periods […]

Analytical / Intuitive Thinking

This article discusses the different strengths and weaknesses of analytical and intuitive thinking, which combined may be called holistic thinking. Because thinking is in its nature invisible and abstract, the article uses an analogy by way of representation: the anatomy of the cornea.
At the very center of the cornea are clustered cone cells, which have […]

What are the 4 Brainwave Patterns and How Do They Effect Your Health

WHAT ARE BRAINWAVES?
Every moment of your life your brain is active. It is pulsing
with electrical impulses; you heard that right, electricity! The
electricity or electrical current generated by the brain can be
measured with an electroencephalogram (EEG), which measures the
frequency of the electrical current. This frequency or speed of
the brainwave is measured in Hertz(HZ).
Now here is the […]

How To Identify Your Own Depression

Depression. What is it? Why would a normally healthy, optomistic person get depressed? If things go wrong, don’t you just talk yourself out of feeling sorry for yourself? So what if your 23 year marriage ends, and your soon-to-be ex-husband moves in with your best friend; you are left to cope with 2 devestated teenagers; […]

4 Simple Steps To Giving Effective Feedback

Feedback is an effective way of communicating with employees, colleagues or members of your team. Feedback can be both positive and constructive (rather than negative).
When giving feedback it is important to have a balance of positive and constructive feedback otherwise the receiver may feel that they only ever receive one type of feedback. […]

Understanding Corporate Culture

Culture: n 1. natural phenomenon that is created whenever a group of people come together to collaborate; 2. foundation for all decisions and actions within an organization; 3. the way things are around here.
Every time people come together with a shared purpose, culture is created. This group of people could be a […]

So You’ve Been Diagnosed with Bipolar Disorder?

If you’ve been diagnosed with bipolar disorder (also known as manic depression) you are not alone. It has been estimated that over 2 million people in the United States suffer from this form of mental illness which involves episodes of both mania and depression.
Although bipolar disorder usually begins in childhood or early adulthood, it is […]

The Lunch Buddy Solution

Ah lunch. The one time during the day that we DON’T have to be at work while the sun is up. It can be a very relaxing and calming experience. A good meal, shooting the breeze with some friends, very therapeutic.
However, there is nothing that ruins a lunch more than an annoying “Lunch Buddy”. These […]

When Performance Reviews Work Against You!

“Your assistant, normally gregarious, happy, and extremely helpful has become sullen and, withdrawn. At first, you assume that he/she is having some problems at home. But after thinking about this sudden and drastic change for awhile, you realize this shift of attitude came shortly after the yearly performance reviews were completed. Your […]